Moving with the Right Side of the Brain

11 Years in Business

Book online & face to face classes - Click the Button below

COVID 19 SAFETY MEASURES

We have carried out a risk assessment and we are fulfilling
all the criteria to re-open
Please read safety message below before visiting the studio

 The GYROTONIC® Method

The GYROTONIC® Equipment

Meet our Instructors 

the%20Pilates%20place%20crouch%20end%20Inge%20stevens%20director

Inge Stevens

Studio Owner
Certified GYROTONIC® Instructor
GYROTONIC® Specialised Equipment
Comprehensively Qualified
Pilates Instructor with Polestar Pilates

the%20pilates%20place%20franco%20instructor%20photo%20square%20instructors%20photo

Nadia Katz

Certified GYROTONIC® Instructor



crouch%20end%20studio%20Stefano%20Capitani_IMG_1542742186342.1

Daisy Brodskis

GYROTONIC® Apprentice   
Certified GYROKINESIS® Instructor 



crouch%20end%20studios%20rob%20mcsweeny%20portrait

Rob McSweeney

Certified GYROTONIC® Instructor
GYROTONIC® Specialised Equipment

the%20Pilates%20place%20crouch%20end%20instructor%20photo%20Katy%20Harvey

Jozef Forro

GYROTONIC® Apprentice 

About

The GYROTONIC® Method

The Gyrotonic method is an original and unique movement method that addresses the entire body, opening energy pathways,
stimulating the nervous system, increasing range of motion and creating functional strength.
Gyrotonic exercise sequences are composed of spiraling, circular movements which flow together seamlessly in rhythmic repetitions with corresponding breath patterns.
Each movement flows into the next allowing the joints to move through a natural range of motion without jarring or compression.
These carefully crafted sequences create balance, efficiency, strength and flexibility.

Specialized Equipment

The body is naturally designed to work as one harmonious system, to follow arcing and spiraling paths of motion and to transition from one movement to the next smoothly and efficiently.
The specialized line of Gyrotonic equipment supports these natural movement patterns.
Sophisticated adjustments allow Gyrotonic Trainers to adapt the equipment to the ideal setting for each person’s unique physique,
adapting for things such as height, arm and leg length, natural range of motion and physical ability.

For Everyone

Gyrotonic classes are adapted to fit anyone’s ability from those recovering from injury or living with a disability to elite athletes.

The GYROKINESIS® Method

The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method which coordinates movement, breath and mental focus.

Getting Started

The Gyrokinesis Method is practiced in group or private classes with a qualified Gyrokinesis Trainer.
Gyrokinesis mats, chairs and dvds are available so that students can support their studio classes with a home practice.

For Everyone

Gyrokinesis classes are adapted to fit each student’s needs and abilities from those recovering from injury or living with a disability to elite athletes.

Location

The entrance is to the right of the shop front. 
Crouch End Studio
62 Crouch End Hill,
Crouch End,
London N8 8AH.

020 8348 4345

Contact Us

GYROTONIC®, GYROTONIC® & LOGO and GYROKINESIS®
are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

All content and images © The Pilates Place 2020

Web site by Webroc